Hormones
READ ARTICLEHow Do You Check for Hormonal Imbalance?
Hormonal imbalances can disrupt the normal function of your body and lead to various health problems. Discover how to get your hormones checked for imbalances.
Bluecrest Articles
Here at Bluecrest we have a selection of great articles that can both help you to understand your body and your Bluecrest results, and how they affect you and how you can improve your lifestyleMain Article
All Articles
Private Health Assessments
READ ARTICLEHow Can I Get a Blood Test Without a GP Referral?
Discover how to get a blood test without a GP referral. Take control of your health with accessible and straightforward testing options.
Private Blood Tests
READ ARTICLEFolate Vs. Folic Acid: What's the Difference?
Is folate the same as folic acid? Discover the similarities and differences and whether supplementation is right for you with private folate testing.
Private Health Assessments
READ ARTICLEWhat Should Your Apolipoprotein A and B Levels Be?
Find out what Apolipoprotein A and B levels mean for your heart health, why they matter and how to check your levels as part of a full health assessment.
Hormones
READ ARTICLEWhat is the meaning of TSH?
TSH is a key thyroid hormone. Find out how it affects your energy, mood and metabolism, and how testing TSH and FT4 can give insight into your thyroid health.
Vitamin, Minerals & Nutrition
READ ARTICLEWhat is the difference between B12 and active B12?
Learn the difference between B12 and active B12, and how a private B12 blood test can give you clearer insights into your levels and overall wellbeing.
Vitamin, Minerals & Nutrition
READ ARTICLEWhat does folate do to your brain?
Learn how folate supports brain function, mood and memory, and why maintaining healthy folate levels matters for your wellbeing at every stage of life.
Heart Health
READ ARTICLEWhat are examples of lipid biomarkers?
Find out which lipid biomarkers, like cholesterol, LDL, HDL and triglycerides, reveal important insights into your heart health and general wellbeing.
Heart Health
READ ARTICLEHow do you test lipids?
Curious about your cholesterol and heart health? Find out how lipid testing works, what the results mean and how you can check your levels for peace of mind.
Vitamin, Minerals & Nutrition
READ ARTICLECan folate deficiency cause brain fog?
Feeling mentally foggy or low on energy? Learn how folate deficiency could be affecting you and how testing with Bluecrest Wellness can provide reassurance.
Private Health Assessments
READ ARTICLE7 Common Disorders of the Immune System
Learn about seven common immune system disorders, their symptoms and how a private immune system test can provide clear insights into your health and wellbeing.
Kidney Health
READ ARTICLEWhat is uric acid and how can you test it?
Uric acid is a waste by-product of the body, and high levels of it can increase your risk of gout. Learn more about what uric acid is and how to test its levels.
Kidney Health
READ ARTICLEWhat is the Most Accurate Test for Kidney Function?
Your kidneys are essential for filtering harmful substances from your blood. Learn more about the most accurate test for kidney function and book yours today.
Private Health Assessments
READ ARTICLEWhat is Metabolic Age?
Discover what metabolic age means, how it’s calculated and key factors that affect it. Learn simple ways to improve it for better health with Bluecrest Wellness.
Private Blood Tests
READ ARTICLEWhat is folic acid and what does it do?
Discover what folic acid is and why healthy folate levels can be beneficial to your overall health. Book a folate blood test today with Bluecrest Wellness.
Heart Health
READ ARTICLEWhat Blood Tests Detect Heart Problems?
In this article, we explore what blood tests can detect heart disease and why regular blood tests can help you reduce your risk of some heart conditions.
Private Blood Tests
READ ARTICLEWhat are the Symptoms of a Low White Blood Cell Count?
A low white blood cell count leaves you vulnerable to infections. Learn the signs and symptoms of a low white blood cell count and how you can test for it.
Private Blood Tests
READ ARTICLEWhat are Neutrophils in Bloodwork?
Learn what neutrophils in bloodwork are, why they are important for immune health, and how to get your levels analysed with a private Blood Health Profile test.
Private Health Assessments
READ ARTICLEIs a Health MOT Worth It?
Explore whether undergoing a full body Health MOT is worth it for you. Learn about the potential benefits and factors to weigh when deciding whether to invest.
Private Health Checks
READ ARTICLEHow to Naturally Increase Progesterone Levels
Discover natural ways to boost progesterone levels through diet, lifestyle changes, and holistic approaches to support hormonal balance and overall wellbeing.
Vitamin, Minerals & Nutrition
READ ARTICLEWhy is calcium important?
Discover why calcium is important for bone strength, muscle function and overall health, plus how to maintain healthy calcium levels.
Private Blood Tests
READ ARTICLEWhat should haemoglobin levels be?
Healthy haemoglobin levels support energy and overall wellbeing. Learn what your levels mean and how a simple blood test can help you understand your health.
Private Health Assessments
READ ARTICLEWhat is a good red blood cell count?
Understanding red blood cell levels can offer insights into your overall health. Learn what a good red blood cell count is and what your levels may indicate.
Private Blood Tests
READ ARTICLEWhat can a blood test show about mental health?
Blood tests can reveal factors that influence your mental wellbeing, including hormones, thyroid function and key nutrients, helping you understand your health.
Male Health
READ ARTICLEWhat are the most common cancers in men?
Find out which cancers are most common in men, what symptoms to be aware of and how a Bluecrest cancer risk check can help you make confident health decisions.
Female Health
READ ARTICLEWhat are the most common cancers in females?
Learn about the cancers most commonly diagnosed in women, the signs to be aware of and how the Bluecrest female cancer risk check can aid informed health decisions.
Heart Health
READ ARTICLEIs an Apo A and B test the same as a cholesterol test?
Learn the difference between Apo A and Apo B tests and standard cholesterol tests, including what each one measures and how they help assess heart health.
Private Blood Tests
READ ARTICLECan a blood test detect memory problems?
Learn how blood tests can provide insight into factors affecting memory and cognitive function, and how you can take a proactive approach to brain health.
Private Health Assessments
READ ARTICLE5 Signs You Have a Weak Immune System
Discover five common signs of a weak immune system, what they may mean for your health and how a blood test can help identify potential issues.
Female Health
READ ARTICLEBreast Cancer Information
Around 56,000 women in the UK are diagnosed with breast cancer each year, but early detection makes a real difference. Learn about risk, who is affected, and the importance of staying breast aware and attending screening.
Vitamin, Minerals & Nutrition
READ ARTICLEHealthy Lifestyle Guide
Everyday lifestyle choices play a key role in supporting both physical and mental wellbeing. Balanced nutrition, regular physical activity, good hydration, and healthy habits can boost energy, improve mood and brain function, and reduce the risk of chronic conditions such as heart disease, diabetes, and dementia.
Testicular Cancer Information
Testicular cancer is the most common cancer in men aged 15–44, but it is highly treatable. Learn the key facts and why early awareness matters.
Private Blood Tests
READ ARTICLEBlood tests for brain function: what you should know
Learn how blood tests for brain function can reveal factors affecting your brain health, highlight risks and help you take proactive steps to maintain wellbeing.
Customer Reviews
READ ARTICLEMatt Cullen's Story
"Blokes think it won’t happen to them": Father and firefighter diagnosed at 42 urges others to test early for prostate cancer.
Private Health Checks
READ ARTICLEMental Wellbeing: Your Guide to a Healthier Mind
Your mental health plays a key role in how you feel day-to-day. Taking small steps to look after your mental health can make a meaningful difference to overall wellbeing.
Customer Reviews
READ ARTICLEJody's Story
Fit, active, and used to pushing himself physically, Jody Williams, 32, Doncaster, South Yorkshire, was the last person who expected anything to be wrong with his health. A committed cyclist, gym-goer and busy dad, he felt strong, energetic, and entirely symptom-free.
Customer Reviews
READ ARTICLENeil's Story - How a routine workplace health assessment helped me catch cancer early
When I joined Bluecrest as Chief Technology Officer in June 2021, I was offered a free ‘Complete’ health assessment as part of my employee benefits package. I was genuinely curious to experience the product we offer, and while I had a few minor concerns about my blood pressure, I considered myself pretty healthy.
Bluecrest News
READ ARTICLEBluecrest X Vista Health: A Clearer, Faster Pathway to Early Detection
Discover how Bluecrest and Vista Health are supporting early prostate cancer detection with clear pathways, rapid MRI access and proactive PSA follow?up.
Female Health
READ ARTICLEInternational Women’s Day: Empowering Health and Wellbeing through Health Assessments
How Health Assessments help women to stay ahead of potential health risks, make informed decisions and live healthier lives.
Private Health Assessments
READ ARTICLEDoes high blood pressure cause inflammation?
Find out what triggers inflammation and how to reduce it. Bluecrest Wellness health checks help you monitor key markers and understand your overall wellbeing.
Private Health Checks
READ ARTICLEWhat is a health coach and how can it help you?
Looking to build healthier habits and stay motivated? Find out how a health coach can support long-term lifestyle change with Bluecrest Wellness today.
Private Health Assessments
READ ARTICLEWhat does a health and wellness coach do?
How can a health and wellness coach help you build healthier habits, boost motivation and create lasting lifestyle change with support from Bluecrest Wellness?
Private Blood Tests
READ ARTICLEHow do you check your immune system in a blood test?
Find out how to check your immune system with a blood test, what markers matter and how a full body health check gives clear insight into your immune health.
Private Health Assessments
READ ARTICLECan a mental health coach help you improve your health?
Find out how a mental health coach can support your wellbeing, reduce stress and build healthier habits for a more balanced life with Bluecrest Wellness.
Private Health Assessments
READ ARTICLEHow your immune system changes as you get older
How does your immune system change as you age, what affects your immune health in later life, and how can health checks help you stay well and resilient?
Bluecrest News
READ ARTICLEBluecrest X One Heart Clinic: Why heart health is integral to your well-being strategy
Discover why heart health is essential to your overall well-being, and how Bluecrest’s partnership with One Heart Clinic enables proactive, specialist-led cardiac care.
Private Blood Tests
READ ARTICLEDoes inflammation always show up in a blood test?
Find out if inflammation always shows up in a blood test, how it’s measured, what markers are checked, and when results might not reveal the full picture.
Private Blood Tests
READ ARTICLEWhat are normal levels of oestradiol in a blood test?
Understand what’s considered a normal oestradiol level, why it changes with age, and how hormone testing can support better balance and long-term wellbeing.
Private Blood Tests
READ ARTICLEWhat is an oestradiol blood test?
Find out what an oestradiol blood test measures, why it matters, and how understanding your oestrogen levels can support your overall health and wellbeing.
Private Health Checks
READ ARTICLEWhat are the most common inflammatory diseases?
Find out which inflammatory diseases are most common, their symptoms, causes, and how testing can help you stay proactive about your health and wellbeing.
Hormones
READ ARTICLEWhat are normal FSH and LH levels by age?
FSH and LH levels change naturally with age in men and women. See typical patterns, factors that affect hormones, and how Bluecrest testing supports wellbeing.
Private Health Assessments
READ ARTICLEHow to improve albumin levels after a blood test
Wondering how to improve albumin levels after a blood test? Learn what low albumin means, why it matters, and how to support healthy levels naturally.
Private Health Checks
READ ARTICLEHow to find a health coach: expert tips for better results
Looking for a health coach who fits your goals? Here’s how to choose the right coach, what to expect, and how Bluecrest’s Insightful Health Coaching can help.
Vitamin, Minerals & Nutrition
READ ARTICLEWhat vitamins help with your immune system?
A strong immune system relies on the right nutrients. This guide explains which vitamins support your health and simple ways to add them to your daily meals.
Male Health
READ ARTICLEMen's health checklist: what you should be checking at your age
Learn the essential health checks men should have in their 20s, 30s, 40s, 50s and beyond to maintain their energy, strength, mood and long-term wellbeing.
Private Health Assessments
READ ARTICLEDoes your blood type affect your longevity?
While research into blood type and longevity is limited, lifestyle and prevention have a far greater impact. Learn how to take charge of your long-term health.
Vitamin, Minerals & Nutrition
READ ARTICLEWhat is vitamin B12 used for?
Vitamin B12 is essential for energy, nerve health and red blood cell production. Learn what it does in the body and how to spot the signs of low levels.
Customer Reviews
READ ARTICLEOwning it at 58
When our Chair first said, "I'm more or less certain I'm going to do the Valencia Marathon now...", we had the same reaction many of you might; equal parts inspiration and is this a masterpiece in the making?
Private Health Assessments
READ ARTICLEHow do you get tested for bowel cancer?
Discover how bowel cancer is detected through screening and how private cancer risk profile assessments can give you a fuller understanding of your health.
Private Blood Tests
READ ARTICLEWhat do high calcium levels mean?
Learn what high calcium levels in the blood could mean, the possible causes, common symptoms to look out for, and tips to support your long-term wellbeing.
Private Health Assessments
READ ARTICLEWhat is preventative health care?
Find out what preventative health care is and how Bluecrest Wellness can support your wellbeing through private health checks, assessments and expert advice.
Private Blood Tests
READ ARTICLEWhat should your white blood cell count be?
Discover what your white blood cell count should be, what it reveals about your immune health and learn how to test and interpret your results accurately.
Female Health
READ ARTICLECervical cancer: who is at risk?
Learn who is most at risk of cervical cancer, key symptoms to watch for, and how screening and health checks can support early detection and prevention.
Private Blood Tests
READ ARTICLEWhat is a good red blood cell count?
Find out what a healthy red blood cell count is, why it's important for energy and wellbeing, and how lifestyle and health checks help maintain balance.
Private Health Checks
READ ARTICLEHow much should a private health assessment cost?
Find out how much a private health assessment costs in the UK, what's included and what to consider to find the right package for your health needs and budget.
Private Blood Tests
READ ARTICLELongevity blood tests
Longevity blood tests help identify key health risks and ageing markers early on, so you can take control of your long-term wellbeing and live a healthier life.
Private Blood Tests
READ ARTICLEHow do you check oxygen levels in blood?
Wondering how to check the oxygen levels in your blood? Learn how blood oxygen is measured, what's considered normal and what low levels might indicate.
Private Blood Tests
READ ARTICLEHow to check your blood glucose levels
Find out how to check your blood glucose levels, learn why regular monitoring matters and how health checks can help detect risks like diabetes early.
Private Health Assessments
READ ARTICLEDoes low blood pressure affect longevity?
Curious about low blood pressure and its effects on longevity? Understand how it can impact your health, common symptoms to watch for and when to get advice.
Private Health Assessments
READ ARTICLEWhat is longevity testing?
Longevity testing looks at how well your body is ageing and helps you make smarter lifestyle choices to boost your health, energy and wellbeing over time.
Private Health Assessments
READ ARTICLEHow to build a personal longevity checklist
A personal longevity checklist helps you stay proactive with your health, with daily habits and key checks to support healthy ageing and long-term wellbeing.
Vitamin, Minerals & Nutrition
READ ARTICLEVitamin D levels: What should your levels be?
Find out what your vitamin D level should be, why it matters for your health and how blood tests can check for deficiency. Learn testing options and next steps.
Private Blood Tests
READ ARTICLEWhat do blood tests check for?
Wondering what blood tests check for? Learn how blood testing can highlight key health markers, detect hidden risks and support your long-term wellbeing.
Private Health Checks
READ ARTICLEWhat are the first signs of bowel cancer?
Discover the early signs of bowel cancer, why they matter and how to take action. Learn what to watch for and when to seek support or screening.
Male Health
READ ARTICLEMen’s health checklist
Stay on top of your health with our Men's Health Checklist. Learn what to monitor, when to test and how a health check can help you catch issues early.
Private Health Assessments
READ ARTICLEHow to check your thyroid at home
Learn how to check your thyroid at home, spot early signs of imbalance and discover how a thyroid function test can provide clarity and peace of mind.
Private Health Assessments
READ ARTICLEHow do you check for thyroid problems?
Thyroid problems can be hard to spot, but the signs are there. Discover how to check for thyroid imbalance through symptoms, risk factors and testing options.
Heart Health
READ ARTICLECholesterol check at home
Monitoring your cholesterol is key to heart health. Learn about home testing options and why professional tests at Bluecrest provide accurate, reliable results.
Private Blood Tests
READ ARTICLECan you drink water before a fasting blood test?
You can usually drink water before a fasting blood test, but not all tests require fasting. Understand what’s allowed, what to avoid and how to prepare.
Private Blood Tests
READ ARTICLECan a blood test check for cancer?
Can a blood test detect cancer? Learn what blood tests can reveal about your cancer risk and how Bluecrest’s screening packages can support your health.
Male Health
READ ARTICLEWho is at risk of prostate cancer?
Age, ethnicity, family history and lifestyle are key prostate cancer risk factors. Understand how they impact you and how early PSA testing supports detection.
Female Health
READ ARTICLEWho is at risk of breast cancer?
Breast cancer risk factors include age, genetics, lifestyle and your medical history. Find out how regular health checks can help support early detection.
Private Blood Tests
READ ARTICLEWhat is ALT in a Blood Test?
ALT is a key liver enzyme measured in blood tests. Discover what it means, what causes high levels and how to support healthy liver function with simple checks.
Private Blood Tests
READ ARTICLEHow long do blood tests take?
Wondering how long blood tests take? Learn how quickly results are processed, what influences their timing and what to expect from private health checks.
Male Health
READ ARTICLEWhat are the symptoms of low testosterone?
Low testosterone can affect mood, energy, libido and more. Understand the symptoms and how testing can help you take control of your health.
Private Health Assessments
READ ARTICLEThe importance of personalisation in health assessments
Discover the importance of personalised health assessments with Bluecrest Wellness. Add-on tests help you tailor your health MOT for clearer, more relevant insights.
Vitamin, Minerals & Nutrition
READ ARTICLECan a blood test detect vitamin deficiency?
Discover how a blood test can detect vitamin deficiencies and uncover what your body might be missing. Learn the symptoms, causes and how to take action.
Digestive Health
READ ARTICLEWhat is the Gut-brain Axis?
Find out how your gut and brain are deeply connected through the gut-brain axis and why this link could be key to better mood, digestion and overall health.
Hormones
READ ARTICLEWhat is a Prolactin Blood Test?
Wondering about prolactin tests? Discover what they measure, what high or low levels mean and how they can help identify hormone-related health concerns.
Male Health
READ ARTICLEHow to Reduce FSH Levels in Males Naturally
Find out how simple, evidence-backed lifestyle and nutrition changes can help reduce high FSH levels, improve fertility and support overall hormonal health.
Private Health Assessments
READ ARTICLEWhat is insulin resistance and what causes it?
Insulin resistance can increase your risk of type 2 diabetes, heart disease and more. Discover the signs, causes and how to take control of your health today.
Male Health
READ ARTICLETestosterone Replacement Therapy: Is it Right for You?
Testosterone replacement therapy (TRT) explained - including signs of low testosterone, treatment options and when it may or may not be appropriate.
Private Health Assessments
READ ARTICLESymptoms of hormonal imbalance
The common signs of hormonal imbalance explained, with details on how Bluecrest Wellness' Hormone Profile test supports understanding and managing your health.
Vitamin, Minerals & Nutrition
READ ARTICLEWhy are dietary fats important?
Dietary fats fuel your body, support brain health and more, but not all fats are equal. Find out which to eat, which to limit and how to check your levels.
Private Health Checks
READ ARTICLEWho is at risk of colon cancer?
Certain lifestyle and genetic factors increase your risk of colon cancer. Discover who’s most at risk and how to recognise early signs to take proactive steps.
Vitamin, Minerals & Nutrition
READ ARTICLEWhat is the best healthy diet?
Discover what makes up a truly healthy diet, explore popular eating plans and learn how to make informed dietary choices to support your long-term health.
Diabetes
READ ARTICLEWhat is hyperglycaemia and what are the symptoms?
Learn what hyperglycaemia is, its common symptoms and when to seek medical help - plus discover how to monitor and manage high blood sugar for better health.
Male Health
READ ARTICLELH in men: what it means and why it matters
LH (luteinising hormone) supports testosterone production and fertility in men. Discover its role, symptoms of imbalance and when to take a hormone test.
Kidney Health
READ ARTICLEDoes Creatinine Affect Your Kidneys?
Understand how creatinine affects your kidneys, what abnormal levels might mean for your health and how a simple blood test can check your kidney function.
Male Health
READ ARTICLEDoes Alcohol Lower Testosterone?
Understand the impact of alcohol on testosterone, spot signs of low levels and find safe, effective ways to support your hormonal health and wellbeing.
Male Health
READ ARTICLEDo Men Have Oestrogen?
Men do produce oestrogen and it plays a vital role in bone health, mood, libido and more. Learn the signs of oestrogen imbalance and how to check your levels.
Liver Health
READ ARTICLEAlcohol Awareness Week
Learn how Alcohol Awareness Week is the perfect time to book a liver profile test. Understand your liver health and take charge of your wellbeing today.
Male Health
READ ARTICLEWhat Role Does FSH Play In Male Fertility?
Learn how FSH affects male fertility and why testing hormone levels can reveal key insights into your reproductive health and overall vitality.
Male Health
READ ARTICLEWhat is SHBG?
What is SHBG? Explore the role of SHBG in men’s health, how to measure it and the effects of imbalances on overall wellbeing and hormone levels.
Male Health
READ ARTICLESymptoms of High Prolactin in Males
Discover the signs, causes and treatment options for high prolactin levels in men. Learn when to consider a hormone check for better health insights.
Bluecrest News
READ ARTICLECan a Stress Coach Help You Improve Your Health?
Learn how working with a stress coach can help you manage daily pressures, reduce stress and build sustainable habits for long-term wellbeing.
Private Health Assessments
READ ARTICLECan Inflammation Cause Weight Gain?
Can inflammation cause weight gain? Learn how chronic inflammation impacts metabolism, hormones and fat storage – plus tips to reduce it for better health.
Vitamin, Minerals & Nutrition
READ ARTICLECan Nutrition Coaching Help You Achieve Your Health Goals?
Get tailored support to improve your diet, boost your energy and build lasting habits. Learn how nutrition coaching and health checks can work together.
Bluecrest News
READ ARTICLEDoes Fasting Reduce Inflammation?
Explore how fasting may help reduce chronic inflammation, improve overall health and how combining it with lifestyle changes can support long-term wellbeing.
Private Health Checks
READ ARTICLEDoes Infection Cause High Blood Pressure?
Learn how infections can affect your blood pressure, the role of inflammation and when to seek medical advice. Plus, discover tips for regular monitoring.
Bluecrest News
READ ARTICLEHow to Find a Health Coach – What to Look For
Discover how a health coach can support your wellness journey, from setting goals to tracking progress with regular health assessments and expert guidance.
Bluecrest News
READ ARTICLEHow to Set Health Goals: 8 Practical Tips
Set realistic health goals and stay on track with these 8 practical tips. Plus, learn how regular health checks can support your progress and wellbeing.
Vitamin, Minerals & Nutrition
READ ARTICLEWhat Is An Anti-Inflammatory Diet?
Discover what an anti-inflammatory diet is, which foods help or harm and how your diet can support your long-term health with practical tips and insights.
Vitamin, Minerals & Nutrition
READ ARTICLETop 10 Inflammatory Foods to Avoid
Which foods trigger chronic inflammation, and how can removing them from your diet help reduce immune strain and support better long-term health and wellbeing?
Female Health
READ ARTICLEMenopause and Skincare
Discover how menopause affects your skin, common changes to expect and tips to maintain healthy skin - plus how hormone testing can guide your skincare choices.
Private Health Checks
READ ARTICLEIs Inflammation Good or Bad?
Discover how inflammation affects your body, when it’s helpful or harmful and how lifestyle changes and health checks can support long-term wellbeing.
Bluecrest News
READ ARTICLELose Weight Smarter with a Weight Loss Coach
Focus on health and wellbeing first with a weight loss coach. Build sustainable, long-term habits around nutrition, activity, sleep and mental wellbeing.
Private Health Checks
READ ARTICLEWhat causes inflammation in the body?
Learn what causes inflammation in the body, how lifestyle, diet and health habits play a role and ways to manage and reduce chronic inflammation effectively.
Private Health Checks
READ ARTICLEHow to Reduce Chronic Inflammation
Discover effective ways to reduce chronic inflammation through lifestyle changes, diet, exercise and health checks for long-term wellbeing and prevention.
Private Health Assessments
READ ARTICLEHow to Improve Your Metabolic Age
Track and improve your metabolic age by making simple lifestyle changes. Discover how diet, exercise and consistency can boost your health, energy and wellbeing.
Female Health
READ ARTICLEHot Flushes After Menopause
Learn why hot flushes persist after menopause, the triggers, and how hormone testing with the Advanced Menopause Profile can reveal the cause of your symptoms.
Heart Health
READ ARTICLEWhat Are Stroke Risk Factors and How Can They Be Managed?
This Stroke Awareness Month, Bluecrest are spotlighting the importance of understanding stroke risk factors.
Female Health
READ ARTICLEThe Stages of Menopause
Explore the stages of menopause, from perimenopause to postmenopause, and how hormone testing with the Advanced Menopause Profile can support you.
Female Health
READ ARTICLEHow to Manage Aching Bones from Menopause
Discover how menopause affects bone and joint health and learn how tracking hormone levels can help manage symptoms and support your wellbeing.
Heart Health
READ ARTICLECauses and Risks of High Cholesterol
Discover the causes and risks of high cholesterol levels and learn how to proactively manage your cholesterol with private testing from Bluecrest Wellness.
Private Health Checks
READ ARTICLEWhat are the Benefits of Preventive Health Services?
Learn about the benefits of preventive health services and discover how Bluecrest Wellness’s private health MOTs can provide vital insights into your health.
Female Health
READ ARTICLEMenopause and Insomnia
Discover the link between menopause and insomnia and gain top tips on lifestyle changes or medical treatments you can seek to help you improve your sleep.
Vitamin, Minerals & Nutrition
READ ARTICLEWhat is the Healthiest Diet?
Want to know what’s the healthiest diet? Learn how eating a diverse range of foods, by following a diet like the Mediterranean diet can boost your health.
Private Health Assessments
READ ARTICLEWhy Check Your Body Age?
Discover why you should check your body age. Explore the benefits and what your metabolic age can tell you about your overall health and wellbeing.
Heart Health
READ ARTICLEHeart Health Check
Keeping on top of your heart health is simple with a regular heart health check. Learn what it involves and how you can book a private test with Bluecrest.
Female Health
READ ARTICLEWhat causes early menopause?
Discover the causes of early menopause, how medical conditions and lifestyle factors play a role, and how monitoring hormone levels can help guide your health.
Female Health
READ ARTICLENight sweats and menopause: how to stop them
Discover the causes of night sweats during menopause and practical tips to manage them. Learn how hormone testing can help you better understand your symptoms.
Female Health
READ ARTICLEWhat are the 34 Symptoms of Perimenopause?
Explore the 34 symptoms of perimenopause and learn how tracking hormone levels with the Advanced Hormone Profile can help you manage your menopause journey.
Private Health Checks
READ ARTICLEHow to Determine Metabolic Age?
Discover what metabolic age is, how it’s measured and the role diet, exercise and lifestyle play in improving it for better overall health and wellness.
Private Blood Tests
READ ARTICLEWhat is an Apolipoprotein B test?
Learn what an Apolipoprotein B test measures, when it’s used, and what your results mean. Understand your heart disease risk and how to monitor it effectively.
Bluecrest News
READ ARTICLEStart your summer of wellness transformation – it only takes 66 days!
As Spring breathes new life into the world, it presents the prefect moment to prepare for our bodies and minds for a healthy summer.
Build your sustainable habits – the power of habit tracking and stacking
Creating lasting change in your daily routine may feel dauting. However, there are two powerful techniques – habit tracking and habit stacking – that can make the process both manageable and enjoyable. By integrating these into your life, you can build sustainable habits that support your overall health and wellbeing and increase your productivity.
Bluecrest News
READ ARTICLEThe connection between ageing and inflammation – all you need to know
In this guide, we explore the effects of chronic inflammation on the body as we age and share ways to reduce your risk.
Private Health Checks
READ ARTICLEHow can I improve my health?
Take control of your wellbeing with these practical steps. Learn how to improve your health, spot the early signs of poor health and build sustainable habits.
Hormones
READ ARTICLEWhat are the best natural remedies for menopause?
Discover natural remedies for menopause to ease symptoms like hot flushes, mood swings, and insomnia. Learn how lifestyle changes can support your wellbeing.
Hormones
READ ARTICLEMenopause and depression: Exploring the connection
Discover the link between menopause and depression and learn how to overcome menopause depression by seeking early intervention when experiencing low mood.
Female Health
READ ARTICLECan Menopause Cause Anxiety? Everything You Need to Know
Hormonal changes during menopause can lead to anxiety. Learn about symptoms, causes and ways to manage menopause-related anxiety, including hormone testing.
Female Health
READ ARTICLEManaging menopause and work: practical tips
Discover practical tips for managing menopause at work, including how to stay productive, support your health and create a supportive work environment.
Female Health
READ ARTICLEHow long does menopause last?
Discover how long menopause typically lasts, the average menopause age and how lifestyle changes can help you manage symptoms brought on by hormonal changes.
Private Health Checks
READ ARTICLEHow to track your health for better wellbeing
Want to know how to track your health effectively? Find out how regular checks, key metrics, and the Bluecrest Wellness App can help you monitor your wellbeing.
Female Health
READ ARTICLEWhat are the best exercises for menopause?
Discover the best exercise for menopause to help manage menopause symptoms and improve overall health during this stage.
Hormones
READ ARTICLECan low testosterone cause depression?
Learn about the link between low testosterone levels and depression and how to tell if you have low testosterone with our male hormone profile package.
A guide to FSH and menopause
Learn about FSH levels and their role in menopause. Understand testing, symptoms, and how monitoring hormones can help you navigate this transition with confidence.
Private Health Assessments
READ ARTICLEThe benefits of health intelligence
Health intelligence provides data-driven insights, enabling you to take a proactive approach to managing your health. Discover more about the benefits.
Private Blood Tests
READ ARTICLEInflammation markers in blood tests
Inflammation marker blood tests can be useful in diagnosing a wide range of inflammatory health conditions, from simple infections to some types of cancers.
